Rabbit with Rosemary

Name: Rabbit with Rosemary
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Serves 2
Ingredients: 1 rabbit, jointed; 1 cup mixed vegetables; Salad dressing / juices, to taste; Olive oil, to taste; 1 handful rosemary

Low GI Main course Gluten-freeDairy-freeLow carb

Prep5 min

Cook1 h 10 min

Serves 2

GI~15 · Low

Why it's Low GI

Lean rabbit is a light, low-fat protein; roasted slowly with vegetables and rosemary it makes a gentle, low-GI dinner — good for children and dietary eating.

Method

Tap a step when it's done.

Lay the vegetables in the bottom of a dish.
Pour over the salad juices and olive oil and add the rosemary.
Roast at 180°C for about an hour, covered with foil so it stays tender — supper is ready.

Nutrition

Per serving (est.): ~300 kcal · Carbs 10 g · Fat 10 g · Protein 42 gNutrition and glycaemic index (GI) values are estimates, calculated from the ingredients. Please double-check meals before cooking if it matters for your diet.

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GI figures are estimates for general guidance and are not a substitute for personalised medical or dietary advice.