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Pink Beetroot & Goji Cupcakes

Why it's Low GI
Little cakes tinted pink with beetroot purée, built on wholegrain and flax flour with chia — no added sugar. Beetroot and seeds add fibre; goji berries bring antioxidants.
Method
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- Blend all the ingredients in a food processor and let the batter thicken.
- Spoon into heart-shaped (or regular) moulds and bake at 180°C for about 20 minutes.
- Decorate with goji berries, coconut shreds, white chocolate and pieces of prune.
Nutrition
Per cupcake (est.): ~130 kcal · Carbs 16 g · Fat 6 g · Protein 4 gNutrition and glycaemic index (GI) values are estimates, calculated from the ingredients. Please double-check meals before cooking if it matters for your diet.
More Low-GI recipes
GI figures are estimates for general guidance and are not a substitute for personalised medical or dietary advice.


