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Flour-free Lemon & Thyme Cookies
Why it's Low GI
Made entirely with almond flour instead of wheat — naturally low in carbohydrates and high in protein and healthy fats. Sweetened with stevia, so no blood sugar spike.
Method
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- Mix all ingredients together until combined. Refrigerate the dough for 30 minutes.
- Preheat oven to 180°C fan. Line a baking tray with baking paper.
- Pinch off small pieces and roll into balls — the dough should hold its shape.
- Place on the paper and press a few thyme leaves gently into the top of each.
- Bake for 5–7 minutes until the edges are just lightly golden. Don’t overbake — they should stay slightly soft.
Nutrition
Per cookie (est.): ~100 kcal · Carbs 2 g · Fat 9 g · Protein 3 gNutrition and glycaemic index (GI) values are estimates, calculated from the ingredients. Please double-check meals before cooking if it matters for your diet.
Tip
These are low in carbs but high in fat and calories — keep portions to 2–3 cookies at a time.
More Low-GI recipes
GI figures are estimates for general guidance and are not a substitute for personalised medical or dietary advice.