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Coconut-Flour Easter Kulich with Nut Cream

Low GI Baking Sugar-freeGluten-freeVegetarian
Coconut-Flour Easter Kulich with Nut Cream
Prep15 min + soaking
Cook20 min + chilling
Serves 5
GI~37 · Low

Why it's Low GI

A grain-free, low-carb kulich on coconut flour with a cashew-yogurt cream — no wheat, no added sugar. Eggs and nuts bring protein and fat that keep it satisfying and low-GI.

Method

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  1. Heat the oven to 180°C.
  2. Mix all the cake ingredients and let stand 20–30 minutes.
  3. Pour into a parchment-lined tin and bake 15–20 minutes until done. Cool completely.
  4. For the cream, blend the cashews, stevia and vanilla until smooth, loosening with the yogurt.
  5. Chill the cream for 20–30 minutes, then spread over the cooled cake and refrigerate.
  6. Decorate with nuts, dried fruit and seeds and keep chilled until serving.

Nutrition

Per serving (est.): ~300 kcal · Carbs 18 g · Fat 22 g · Protein 12 gNutrition and glycaemic index (GI) values are estimates, calculated from the ingredients. Please double-check meals before cooking if it matters for your diet.

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GI figures are estimates for general guidance and are not a substitute for personalised medical or dietary advice.